Schedule your free workout. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
First name. Last name. Selected date:. Schedule my free workout. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Schedule Free workout. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
About the team. What you get at 9Round. Get Fit, Never Hit Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
No Scheduled Class Times Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO! Trainer Included Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts Daily Workouts change each day, so your body is always challenged, and you never get bored.
9round hickory, nc - viewmont
Member Portal Nutrition guide, videos, and more to help you track your progress and work toward your goals. Get My Free workout.
What Members are Saying Friendly and helpful staff! Love my 9round workout and the flexibility of going anytime—no class times to worry about! Jason is so encouraging and does so many little things around the gym that makes you know he cares. Hope you can reward him for his hard work and dedication. More - Jun 9, by Angela Callahan.
The exercises you get with 9Rounds brings you the. I love the trainers helping and explaining as I move through the rounds.
Pick a fave, then pick another for just $1.
Also, the complete body workout is the best--it challenges me every time! The trainers are great and it is a quick but effective workout. I love it! Love the trainers and positive environment - Apr 1, by V. I can show up at my convenience - Mar 20, by C. Have been going to 9Round for 5 weeks. Had not been working out for the last year due to Covid and work.
Lost my Mother to Covid and got into depressed mood and habit of going to work, then home and d Gained 30 pounds. In 5 weeks feel better, mood is better, have more energy and have lost 10 pounds. I'm in my 50's now, if I can do this anyone can. Can modify movements at any station. More - Mar 11, by Darla Stevens. Flexibility and time. I get a great workout in a short amount of time.
My body and pain has completely changed. Close and convenient. Thank you for changing my body! I love that it is no class times and the workout is different and challenging each and everyday! I love the atmosphere, the people and the coaches!
It also melts my heart to see how well they coach ki That is just simply amazing! I will always love that place to get a great workout and release stress of that day or week. More - Apr 24, by Lea Gryder. Excellent workout with great trainers!
Different from other gyms I've tried. Trainers are very friendly and knowledgable. The trainers are really awesome, if it was anyone else who worked there it wouldn't be as good of an experience. They have positive attitudes that are really contagious and they just make you want to More - Apr 11, by S. The trainers are very nice and have a lot of insight about the exercise routines. I enjoy the different exercises each day and I never get bored. My 15 year old son and I do 9Round together along with my wife.
The combination of the kickboxing element, it only being 30 minutes, switching stations, and the trainers interaction, creates an envir That alone is worth the membership.
So far 9Round has met that need. Its fast paced and I get a great workout every time. I love 9Round!
The workouts are very effective and they change every day giving me a new challenge. And the trainers always make it a fun experience. I love having them around. I highly recommend this More - Mar 27, by Joseph Osorio. When you go into 9 round you are surrounded by people at all different levels of physical fitness, and exp You will never feel self conscious, or embarrassed by your knowledge, or lack there of.
Plus, when you walk out you feel like you had a really good workout and like a total badass. More - Mar 22, by Emily Schorle. More - Mar 14, by E. Friendliness - no judment zone! Facility is clean.
Wendy's 16 sandy ridge in hickory, nc
Fantastic trainers in site to help with form. Speed of workout! Fantastic ioverall attitude from staff! Love that I can workout on my time and for only 30 minutes! It makes it much easier to want to do it and get it done! No judgement and quick work out time - Jan 10, by K. I enjoy the relationships you build with the trainers and also the variety of work outs you see during each visit.
Love, love this gym!!